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Introduction to Dietary Therapy for Hawthorn
Addtime:2018-05-03 16:44:40 Hit:109
As a fruit with the highest calcium content, hawthorn is not unfamiliar to us. It contains 52 mg of calcium per 100 g of flesh, thus especially suitable for the elderly and children. In addition, because it contains triterpenoids and flavonoids, it is also known as a "small expert" at lowering bl... Read more>>
The Health Benefits of Hugging
Addtime:2018-03-07 14:36:56 Hit:286
Hugging is an extremely positive form of communication. It expresses the values of love, approval, gratitude and forgiveness. Hugging is a great form of emotional satisfaction, but it also has some surprising health benefits. In this article we will share with you the health benefits of huggi... Read more>>
Health Benefits of Black Sesame Seeds
Addtime:2018-03-06 10:35:26 Hit:283
1. Black sesame seeds have anti-aging properties. Chinese herbal medicine recommends the use of the seeds to delay, and even reverse, common signs of aging like loss of hearing, poor memory, grey hair, and poor eyesight. The iron and B vitamins in the seeds he... Read more>>
Amazing Benefits of Cabbage
Addtime:2018-03-05 15:00:39 Hit:298
The health benefits of cabbage include its frequent use as a treatment for constipation, stomach ulcers, headaches, obesity, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, and Alzheimer’s disease.   Wh... Read more>>
Eight Benefits of Sunbath
Addtime:2018-03-01 11:10:10 Hit:320
There is a Chinese proverb saying that spring is the season when the earth is quickened by rains and sunlight, all plants start to grow and all diseases rise. Do not worry about that, for sunbath in early spring removes toxins out of body. Now let me show you the eight benefits of su... Read more>>
Understanding Sleep in View of TCM
Addtime:2018-03-01 11:05:47 Hit:343
king of health preservation, there is a Chinese saying: good living habits are more important than a doctor with many medicines. That means when one gets sick – in a state of imbalance of internal organs, healthcare products or medicines can help but the more important w... Read more>>
Causes of Tiredness Analysis
Addtime:2018-02-06 09:21:27 Hit:379
No.1 Depression Depression might be a general reason of tiredness   No.2 Lack of Exercise Many people have gained such a wrong cognition that exercise causes tiredness. Actually the facts are just on the opposite. If one is lacking in exerci... Read more>>
Peanut Nutrition Fact & Health Benefits
Addtime:2018-02-06 08:14:38 Hit:382
              Peanut kernels are a good source of dietary protein; compose fine quality amino acids that are essential for growth and development. Research studies have shown that peanu... Read more>>
Tips on Sleeping
Addtime:2018-02-01 14:29:52 Hit:392
Too much stuffs in the stomach causes body to busily digest, which would stimulate brain so that people cannot fall asleep quickly and have a sound sleep. 2.        Proper height of pillow 3.      &... Read more>>
The Most Suitable Vegetable in Winter
Addtime:2018-01-27 11:14:31 Hit:425
It is the coldest days currently in a year. Winter is good season to nourish the body in view of traditional Chinese medicine theories as there is a saying goes like “Enhance body in winter so as to fight against tiger”. However, it is also a season for human body to generate excess inter... Read more>>